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18.8.18 - This is Day 7 (after 8 pm CEST) and I weigh 86.9 kg (191.5 lbs/13 st 9.5 lb) and am continuing my 7 day water fast and turning it into a 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 86.9 Fat%: 46.3% BMI: 34.8 (Obese Class l)
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