EP09 Relational Element - Enneagram Educator Jen Hurst teaches people how they can use their personality to their advantage.

7 Elements of Wellness

Jen Hurst is a personality strategist, specializing in the enneagram. The most enjoyable part of her work is observing people as they befriend themselves, sometimes for the very first time in their lives. Helps them understand who they are and does this through the lens of personality and through the enneagram. With that understanding she teaches her clients how to use that knowledge to connect with themselves purposefully to create a more self aware life. She works with individuals, couples, groups, and businesses to help them become better versions of themselves as well be able to elevate interpersonal relationships.

In this episode Jen shares how her own personal depression and anxiety was improved by her understanding or herself better through the use of the enneagram. She gives an overview of what the enneagram is and how it can help us.

She answers the questions:

How do we have meaningful connecting relationships in our lives and still stay true to who we are?

How do we become so self aware of ourselves that we know where to meet people in order to have healthy relationships, in a space that is honoring of both of us?

She helps people understand that we can only go as deep and intimate with people as we are able to go with ourselves.

Connect with Jen Hurst:

Website: https://www.everyday-enneagram.com/

Instagram: @everyday_enneagram

Download her cluster journal workbook here

7 Elements of Wellness:

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