Cory Nyamora: Training the Whole Person

80/20 Endurance

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3y ago 52:23

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Knowledge is power, they say, and if that’s true, then self-knowledge is a superpower. Don’t believe it? You will after listening to the interview Matt and Hanna did with Cory Nyamora, a Kenyan expatriate who now lives in California, where he teaches the power of self-knowledge to a diverse cross-section of athletes and nonathletes in his work as a clinical psychologist, sports psychologist, and endurance coach. An athlete himself, Cory takes a practical, holistic approach to personal growth in sports and life that we know you’ll benefit from hearing.
Connect With Cory:
Cory's Twitter
www.endurancecenter.org
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@hannadoesfitness
@fitzgerald.matt
@8020endurance
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#Fitness #Matt Fitzgerald & Hanna Hunstad #Hanna Hunstad #Matt Fitzgerald #Mental Health