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Content provided by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to say 'no' in a kind way

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Manage episode 122024060 series 113557
Content provided by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over:

- How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you

- 3 strategies for saying 'no' with kindness and tact depending on how well you know the person

- Why providing a reason and using the magic word 'because' helps everybody feel better in the face of nay saying

- Why it's okay not getting back to people you don't know...you don't owe everyone a response

...and a bit more about the importance of your life, health, and time and how you can't get those things back if you say 'yes' to everyone but yourself.

As always, please me know how well you liked this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

Sponsored by: http://www.InspiredHustle.com

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 122024060 series 113557
Content provided by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over:

- How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you

- 3 strategies for saying 'no' with kindness and tact depending on how well you know the person

- Why providing a reason and using the magic word 'because' helps everybody feel better in the face of nay saying

- Why it's okay not getting back to people you don't know...you don't owe everyone a response

...and a bit more about the importance of your life, health, and time and how you can't get those things back if you say 'yes' to everyone but yourself.

As always, please me know how well you liked this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

Sponsored by: http://www.InspiredHustle.com

  continue reading

100 episoade

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