Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Content provided by Fernanda Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance
Manage episode 439415322 series 3460353
Content provided by Fernanda Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain happiness & comfort, etc. listen along to hear my personal stories with change and how I've learned to embrace it rather than fear it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
58 episoade
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Manage episode 439415322 series 3460353
Content provided by Fernanda Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain happiness & comfort, etc. listen along to hear my personal stories with change and how I've learned to embrace it rather than fear it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
58 episoade
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Similar cu A Better You by Fernanda Ramirez
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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