Treceți offline cu aplicația Player FM !
A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
«
»
7 \\ Motivation Tips When You Feel Stuck
Manage episode 335553351 series 3372502
Hey, health journey-er!
Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected?
Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season!
Let me know which was the biggest a-ha for you, and what you're implementing ASAP!
Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life!
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions - Linked:
* The 5 Minute Journal (Book): https://amzn.to/3osxecV
* The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251
* The 5 Minute Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
58 episoade
Manage episode 335553351 series 3372502
Hey, health journey-er!
Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected?
Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season!
Let me know which was the biggest a-ha for you, and what you're implementing ASAP!
Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life!
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions - Linked:
* The 5 Minute Journal (Book): https://amzn.to/3osxecV
* The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251
* The 5 Minute Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
58 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.