Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#21 Love & Kindess
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Content provided by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode explores the benefits of letting go of being judgmental of others in order to cultivate love and kindness towards ourselves and others. I will share a story about a homeless man that can help us see beyond our judgments. Following the talk there will be a loving kindness meditation. I will be taking off the next two weeks to be with friends and family. The next podcast will come out on January 8th. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
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52 episoade
M4A•Pagina episodului
Manage episode 227981130 series 2487233
Content provided by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode explores the benefits of letting go of being judgmental of others in order to cultivate love and kindness towards ourselves and others. I will share a story about a homeless man that can help us see beyond our judgments. Following the talk there will be a loving kindness meditation. I will be taking off the next two weeks to be with friends and family. The next podcast will come out on January 8th. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52 episoade
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