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Content provided by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#30: The Art of Self Compassion Part II
Manage episode 229127456 series 2487233
Content provided by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode digs deeper into how to practice self compassion when our pesky inner critic won't seem to quiet down. In this episode I present a question that was asked by a listener in response to the previous show, The Art of Self Compassion, episode 29. Following this talk there is a guided meditation which focuses on loving kindness.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52 episoade
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Manage episode 229127456 series 2487233
Content provided by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode digs deeper into how to practice self compassion when our pesky inner critic won't seem to quiet down. In this episode I present a question that was asked by a listener in response to the previous show, The Art of Self Compassion, episode 29. Following this talk there is a guided meditation which focuses on loving kindness.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52 episoade
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Similar cu A Keen Mind | Stress Reduction | Mindfulness | Meditation
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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