Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Embrace Your Worth – Conquering Self-Doubt and Stress | Dr. Asha Prasad
Manage episode 451086773 series 1017562
Content provided by Dr. Asha M. Prasad and Dr. Asha Prasad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Asha M. Prasad and Dr. Asha Prasad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Let's talk about feelings of not being good enough and the stress they bring into our lives. Whether you're struggling with self-esteem or seeking ways to manage stress, this episode offers practical advice and heartfelt encouragement to help you embrace your true worth and live a more confident, balanced life.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
101 episoade
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Manage episode 451086773 series 1017562
Content provided by Dr. Asha M. Prasad and Dr. Asha Prasad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Asha M. Prasad and Dr. Asha Prasad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Let's talk about feelings of not being good enough and the stress they bring into our lives. Whether you're struggling with self-esteem or seeking ways to manage stress, this episode offers practical advice and heartfelt encouragement to help you embrace your true worth and live a more confident, balanced life.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
101 episoade
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Similar cu A Splash of Positivity with Dr. Asha Prasad
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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continue reading
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…
continue reading
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