Treceți offline cu aplicația Player FM !
From Burnout to Balance: Prioritizing Your Wellbeing | Dr. Asha Prasad
Manage episode 458148474 series 1017562
Prioritizing your wellbeing is a transformative journey. You can shift from overwhelm and exhaustion to renewed vigor and calm. Let's talk about practical tools for reshaping your daily habits, cultivating self-compassion, and setting healthy boundaries. Learn to say "no" without guilt, reconnect with what truly matters, and nurture inner resilience. It’s time to thrive in your life.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
101 episoade
Manage episode 458148474 series 1017562
Prioritizing your wellbeing is a transformative journey. You can shift from overwhelm and exhaustion to renewed vigor and calm. Let's talk about practical tools for reshaping your daily habits, cultivating self-compassion, and setting healthy boundaries. Learn to say "no" without guilt, reconnect with what truly matters, and nurture inner resilience. It’s time to thrive in your life.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
101 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.