How 5 Minutes Can Change Everything

Addicted 2 Awesome | Daily Motivation Podcast

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5+ y ago 4:53

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In Episode #005 of Addicted 2 Awesome Podcast, you are going to learn how 5 minutes can change everything. What can you do with five minutes to change your being and emotional and/or mental state? That’s easy; several things. Each act is equally as powerful as the next. Here are a few activities that have the potential to augment vibrational forces. Don’t start tomorrow when today is here now. What you’ve got to be sure of, though, is your willingness to dedicate those five minutes a day, on a regular basis, as a habit and as something you love, because you love yourself. It’s time to start treating yourself like you matter. 1. Meditation 2. Mantras, Prayer & Affirmations 3. Yoga 4. Breathing Practices Credits for the audio in the background: Credits for the audio in the background for intro and outdo of this podcast: Adventures by A Himitsu @a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 creativecommons.org/licenses/b... Music released by Argofox youtu.be/8BXNw

21 episoade

#Fitness #Addicted 2 Awesome