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The Challenges of Time Management for People with ADHD
Manage episode 444035688 series 3606232
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In this episode, we dive deep into a struggle that’s all too familiar for those with ADHD: time management. From constantly feeling like there’s not enough time in the day to struggling with deadlines and procrastination, time management can be a daily battle. We’ll explore how ADHD affects our perception of time, share real-life experiences, and discuss practical strategies to regain some control over our schedules. Whether you’re navigating time blindness or trying to better understand a loved one with ADHD, this episode is packed with insights and tips that can help. Tune in and discover how we can make time work for us, not against us!
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Stay tuned for more real conversations about ADHD. Until next time, take care and keep thriving!
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