Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 9 - Muscles
MP3•Pagina episodului
Manage episode 205175533 series 2284956
Content provided by Dave Finklestein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Finklestein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode, David discusses the importance of muscles and the two primary ways of working out your muscles. How can you slow the aging process? exercise your muscles!
…
continue reading
31 episoade
MP3•Pagina episodului
Manage episode 205175533 series 2284956
Content provided by Dave Finklestein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Finklestein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode, David discusses the importance of muscles and the two primary ways of working out your muscles. How can you slow the aging process? exercise your muscles!
…
continue reading
31 episoade
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