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Session 79: Happy Gratitude and Empathetic Joy

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Content provided by Alan Wallace Shamatha Teachings Fall 2010. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Wallace Shamatha Teachings Fall 2010 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Alan begins this session with an inspirational story about one of his foremost teachers, Geshe Rabten. This humble lama, who had completed years of scholarly work and consultation studies with the Dalai Lama, found true contentment in life as he meditated under a simple rock shelf. His dedication to this single pointed purpose demonstrates a shining example of loving-kindness as a practice. “Dharma”, Alan says, ”is Bodhicitta. We must meditate on it, cultivate it, and then allow it to flow through us.” This is the dance between the Four Immeasurables and Shamatha practice. Their integration will facilitate us on our path to liberation: “Shamatha is in the service of the Four Immeasurables.”
  continue reading

92 episoade

Artwork
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Manage episode 156978431 series 1206006
Content provided by Alan Wallace Shamatha Teachings Fall 2010. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Wallace Shamatha Teachings Fall 2010 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Alan begins this session with an inspirational story about one of his foremost teachers, Geshe Rabten. This humble lama, who had completed years of scholarly work and consultation studies with the Dalai Lama, found true contentment in life as he meditated under a simple rock shelf. His dedication to this single pointed purpose demonstrates a shining example of loving-kindness as a practice. “Dharma”, Alan says, ”is Bodhicitta. We must meditate on it, cultivate it, and then allow it to flow through us.” This is the dance between the Four Immeasurables and Shamatha practice. Their integration will facilitate us on our path to liberation: “Shamatha is in the service of the Four Immeasurables.”
  continue reading

92 episoade

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