))
#82 Freedom Friday (part four) - Body Shame
Manage episode 329070422 series 2829519
Content provided by Alive and Active Podcast | Faith and Fitness and Active Podcast | Faith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alive and Active Podcast | Faith and Fitness and Active Podcast | Faith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Enjoy this episode of Freedom Friday as I share another part of my journey.
Let’s Workout Together in FREEDOM!
Instead of striving for an unrealistic goal or punishing our bodies out of shame, let’s move together in freedom.
Join me for a fun, stress-relieving workout that benefits your mind, body, soul, and spirit on Zoom here: https://www.aliveandactivewellness.com/schedule
Or get access to the recordings here: https://www.aliveandactivewellness.com/online_store
93 episoade
Distribuie
