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Sick of scrolling? Digital minimalism could help
Manage episode 445911807 series 71
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How many hours have you spent on your phone today? And do you feel like it's too many?
A growing movement of people are going without their smartphones and computers in favour of just about anything that doesn't have a screen.
They say it's giving their lives more meaning — and improving their mental health.
This week, meet the digital minimalists ditching their devices, and how you can do it too.
Want to hear more about the impact social media is having on your mental health? Check out our episode When doom scrolling leads to actual harm.
966 episoade
Distribuie
Manage episode 445911807 series 71
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How many hours have you spent on your phone today? And do you feel like it's too many?
A growing movement of people are going without their smartphones and computers in favour of just about anything that doesn't have a screen.
They say it's giving their lives more meaning — and improving their mental health.
This week, meet the digital minimalists ditching their devices, and how you can do it too.
Want to hear more about the impact social media is having on your mental health? Check out our episode When doom scrolling leads to actual harm.
966 episoade
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Similar cu All In The Mind
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
…
continue reading
Melvyn Bragg and guests discuss the ideas, people and events that have shaped our world.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
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