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Episode #15 Being an Overthinker
Manage episode 445038529 series 3607763
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Welcome back to Episode 15
It’s like part 2 of Episode 3 “Men’s Mental Health “
This time I was just talking about one of my ability / curse that “Overthinker”
I really can’t 100% explain how my brain works, it’s always bothering me!
It’s like unsolvable puzzles or roller coasters that without any controller
Recording to Google:
Overthinking is when you dwell on or worry about the same thing repeatedly. People who overthink can be paralyzed by their worries and may struggle to make decisions or take action. Overthinking can be caused by — and contribute to — depression, anxiety, and other mental health disorders.
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