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Episode 96 - Joy and Presence with Sandy Kusano
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Join me today as I speak with Joyful Optimist and Human Potential Coach Sandy Kusano as we talk about:
- The power of play in unlocking the potential of the human brain;
- The importance of presence and how it can positively impact daily life;
- The concept of joy an its significance in daily life;
- How Eastern and Western philosophies can compliment and enhance each other;
- The importance of active listening in building and maintaining healthy relationships;
- Strategies to cultivate joy and learning where it stems from with each person;
- How to handle conflicts in a healthy way; and
- So much more!
https://www.joyfuloptimist.com/about
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