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Sleep -- the Undervalued Commodity
Manage episode 367829659 series 3445910
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Amanda Wright Hypnogenie answers the important questions about sleep. The benefits of sleep, the risks of not enough sleep, the causes of sleeplessness and how hypnotherapy can help retrain the brain and body to work together in rhythm to enter a peaceful state of relaxation and get a good night’s sleep. Along with lots of good advice about resolving sleep issues yourself.
24 episoade
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