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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Season 3 Ep. 5// "The Silent Strain: The Hidden Costs of Tension in Marriage"
Manage episode 371554500 series 2797694
Content provided by Bryan and Natalie Grant and Natalie Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan and Natalie Grant and Natalie Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you find yourself constantly battling headaches, struggling with sleep disorders, or dealing with anxiety?
What if we told you that unresolved issues in your relationships might be the hidden culprit behind these health problems?
We share some of our own experiences, revealing how our destructive patterns took years to recognize and even longer to change.
We'll discuss the fight, flight, or freeze response in stressful situations and its implications on our mental and physical health. We hope to offer a fresh perspective on how stress, conflict, and avoidance can affect not just your relationship dynamics, but your overall health.
Tune in for a conversation that might just change your approach to conflict resolution forever.
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