Meditation: Appreciate This Life, By Sono Andrew Tootell's OzZen podcast

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Religion Guided Meditations Ordinary Mind Zen Andrew Tootells

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Meditation: Appreciate this life, by Sono

1y ago 33:54

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Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This guided meditation is all about finding or recognising and then stabilising in your essential nature, your inner “treasury”. I have titled the meditation “Appreciate this Life” after the book by the same title by Maezumi Roshi. Even though we cannot “see” our essential nature we can simply be, knowingly, our essential nature. We need to recognize our essential nature in this way. It doesn’t need to be a dramatic event. But it is always deeply wonderous

… continue reading

276 episoade

#Religion #Guided Meditations #Ordinary Mind Zen #Andrew Tootells

Artwork

Meditation: Appreciate this life, by Sono

Andrew Tootell's OzZen Podcast

published 1y ago

Distribuie

MP3•Pagina episodului

Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This guided meditation is all about finding or recognising and then stabilising in your essential nature, your inner “treasury”. I have titled the meditation “Appreciate this Life” after the book by the same title by Maezumi Roshi. Even though we cannot “see” our essential nature we can simply be, knowingly, our essential nature. We need to recognize our essential nature in this way. It doesn’t need to be a dramatic event. But it is always deeply wonderous

… continue reading

276 episoade

#Religion #Guided Meditations #Ordinary Mind Zen #Andrew Tootells

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