Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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HOW TO DRAMATICALLY IMPROVE YOUR PHYSIQUE
Manage episode 205468271 series 2296606
Content provided by Ashlyn Leidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashlyn Leidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Want to start making progress again and look amazing?! Do these 3 things to make MAJOR IMPROVEMENTS in your body and physique : 1) download MyFitnessPal and track your calories! 2) Weight train 3) one magical part - listen to the episode for the full scoop on how to achieve your goals for your body
…
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30 episoade
Distribuie
Manage episode 205468271 series 2296606
Content provided by Ashlyn Leidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashlyn Leidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Want to start making progress again and look amazing?! Do these 3 things to make MAJOR IMPROVEMENTS in your body and physique : 1) download MyFitnessPal and track your calories! 2) Weight train 3) one magical part - listen to the episode for the full scoop on how to achieve your goals for your body
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30 episoade
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Similar cu Ashlyn Talks Fitness
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
continue reading
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