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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

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Content provided by Ashtanga Dispatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashtanga Dispatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).
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80 episoade

Artwork
iconDistribuie
 
Manage episode 323385597 series 1644613
Content provided by Ashtanga Dispatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashtanga Dispatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).
  continue reading

80 episoade

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