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Avoid These Weight Loss Mistakes
Manage episode 391197634 series 3015858
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Join Dr. Ernst as he discusses alternatives to common weight loss mistakes–calorie counting, low-fat dieting, multiple meals per day. Each of these make you STORE FAT instead of BURN FAT. BONUS: Text in to grab the Ask Dr Ernst 4-week done for you “Turn On Your Fat Burning Switch” eBook all during today’s show
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