Ep.72 The Intimacy Doctor and Vital Conversations About Menopause

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

After twelve years in medicine, helping families heal their bodies, Dr. Alexandra Stockwell started studying the science and art of emotional and sensual connection to help her patients heal their relationships.
So why did this already super busy, mom, wife, intimate marriage expert, and podcaster decide to co-author a book about menopause? As Alexandra and her dear friend, Tricia Brouk, began to dig in, they found that despite the fact that there is more awareness around this life stage, we still aren't really talking about it.
The Invitation - Vital Conversations About Menopause is not a book about science, research, or treatment of menopause. It's a book to inspire connection and community in a time of life that every woman who lives long enough is sure to go through.
As we evolve, women are spending a third or more of our lives in menopause. Let's redefine this inevitable transition and look at it as a beginning - a time of midlife pivots and enhanced relationships, and bring vital conversations out of the dark corner and into the light.
You can find Alexandra Stockwell's books, The Invitation - Vital Conversations About Menopause and Uncompromising Intimacy, on Amazon.
The Intimacy Doctor website: https://www.alexandrastockwell.com/
Alexandra's podcast: https://www.alexandrastockwell.com/podcast/
Instagram: https://www.instagram.com/intimacydoctor/
Facebook: https://www.facebook.com/profile.php?id=100093537316555
Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
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