Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Soothing Oxygen Facial 💧 ASMR Soft Spoken into Whisper
Manage episode 433859364 series 3401019
Content provided by Maria Gentlewhispering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Gentlewhispering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the oxygen skin treatment. Lay back and relax as I pamper you and help you fall asleep. Enjoy!
00:00 Intro
00:55 skin analysis
03:46 soft sponges on face
05:20 steam
08:29 closer look at your skin
10:04 cleanser
11:08 scrubbing brush
12:55 soft sponges with water
15:53 whipping the mask
18:09 applying foamy mask
21:47 massaging the mask into your skin
25:52 gentle extractions with tissues
30:14 serum drops application
31:57 oxygen dome over you
36:40 massaging, spot treatments
39:00 blue light therapy
Thank you for being here! :) #ASMR #GentleWhispering
--- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support440 episoade
Distribuie
Manage episode 433859364 series 3401019
Content provided by Maria Gentlewhispering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Gentlewhispering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the oxygen skin treatment. Lay back and relax as I pamper you and help you fall asleep. Enjoy!
00:00 Intro
00:55 skin analysis
03:46 soft sponges on face
05:20 steam
08:29 closer look at your skin
10:04 cleanser
11:08 scrubbing brush
12:55 soft sponges with water
15:53 whipping the mask
18:09 applying foamy mask
21:47 massaging the mask into your skin
25:52 gentle extractions with tissues
30:14 serum drops application
31:57 oxygen dome over you
36:40 massaging, spot treatments
39:00 blue light therapy
Thank you for being here! :) #ASMR #GentleWhispering
--- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support440 episoade
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Similar cu ASMR by GentleWhispering
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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