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33: Técnica de coherencia cardíaca rápida para encontrar la calma

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Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tras una breve definición de lo qué es la coherencia cardíaca y unos aspectos básicos, en el minuto cuatro, te guió una práctica sencilla que no te va a dejar indiferente. Prueba y me cuentas. Gracias
  continue reading

42 episoade

Artwork
iconDistribuie
 
Manage episode 382905001 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tras una breve definición de lo qué es la coherencia cardíaca y unos aspectos básicos, en el minuto cuatro, te guió una práctica sencilla que no te va a dejar indiferente. Prueba y me cuentas. Gracias
  continue reading

42 episoade

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