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35: Mindfulness - atención plena en la salud mental

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Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
En este episodio hago una introducción a modo de reflexión acerca de la importancia del cuidado de la salud mental y de cómo el mindfulness puede contribuir de manera muy útil en esta tarea. Es un paso más hacia el bienestar. Muchas gracias
  continue reading

40 episoade

Artwork
iconDistribuie
 
Manage episode 397143995 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
En este episodio hago una introducción a modo de reflexión acerca de la importancia del cuidado de la salud mental y de cómo el mindfulness puede contribuir de manera muy útil en esta tarea. Es un paso más hacia el bienestar. Muchas gracias
  continue reading

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