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Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot

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Content provided by jordi.taylor@athletesauthority.com.au and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jordi.taylor@athletesauthority.com.au and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.

We’d love to hear you thoughts!

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au

See omnystudio.com/listener for privacy information.

  continue reading

195 episoade

Artwork
iconDistribuie
 
Manage episode 366822626 series 2995285
Content provided by jordi.taylor@athletesauthority.com.au and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jordi.taylor@athletesauthority.com.au and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.

We’d love to hear you thoughts!

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au

See omnystudio.com/listener for privacy information.

  continue reading

195 episoade

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