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Episode 3: Augustine Ume-Ezeoke Shares 10 Ways to Improve Your Fitness
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Augustine Ume-Ezeoke has been providing individuals and families with professional fitness training for a sustained number of years through our trainers and certified fitness assistants. We have trained numerous individuals and families as well in group fitness classes, from children to senior adults. Our trainers and fitness assistants are highly dedicated to your success, whether it is for weight loss or simply to gain a different level of fitness so that you feel better about yourself!
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