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Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson
Manage episode 306740121 series 3004928
Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances.
See omnystudio.com/listener for privacy information.
70 episoade
Manage episode 306740121 series 3004928
Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances.
See omnystudio.com/listener for privacy information.
70 episoade
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