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Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson

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Manage episode 306740121 series 3004928
Content provided by Jacqui Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqui Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances.

See omnystudio.com/listener for privacy information.

  continue reading

70 episoade

Artwork
iconDistribuie
 
Manage episode 306740121 series 3004928
Content provided by Jacqui Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqui Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances.

See omnystudio.com/listener for privacy information.

  continue reading

70 episoade

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