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Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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10 Key Strategies to Improve ADHD in the Workplace
Manage episode 455627564 series 3473613
Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we dive into essential strategies for thriving with ADHD in the workplace. ADHD can present unique challenges in focus, time management, and productivity, but with the right tools, success is within reach. We’ll explore practical approaches to staying organized, managing distractions, and enhancing communication with coworkers. From leveraging technology to creating personalized routines and structuring tasks for efficiency, these ten actionable strategies are designed to help you not only meet your goals but also tap into your strengths. Whether you’re navigating a new job or looking to enhance your current role, tune in for tips that make the workplace ADHD-friendly and empower you to thrive.
Patreon: https://www.patreon.com/AuthenticallyADHD
Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Follow me: @authenticallyadhd_podcast
@carmen_authenticallyadhd
179 episoade
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Manage episode 455627564 series 3473613
Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we dive into essential strategies for thriving with ADHD in the workplace. ADHD can present unique challenges in focus, time management, and productivity, but with the right tools, success is within reach. We’ll explore practical approaches to staying organized, managing distractions, and enhancing communication with coworkers. From leveraging technology to creating personalized routines and structuring tasks for efficiency, these ten actionable strategies are designed to help you not only meet your goals but also tap into your strengths. Whether you’re navigating a new job or looking to enhance your current role, tune in for tips that make the workplace ADHD-friendly and empower you to thrive.
Patreon: https://www.patreon.com/AuthenticallyADHD
Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Follow me: @authenticallyadhd_podcast
@carmen_authenticallyadhd
179 episoade
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Similar cu Authentically ADHD
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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…
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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