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Finding Connection in the Chaos of the Holidays with Debbie

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Manage episode 454246327 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you.

Join me as we explore how to find meaningful moments of connection in the chaos, give yourself and your child grace, and focus on what truly matters during this special time of year.

You'll Learn:

  • Why the holidays can feel extra challenging for neurodivergent families.
  • How to shift from overwhelm to connection, even during busy moments.
  • Practical ways to give yourself and your child grace this season.
  • The power of letting go of perfection and focusing on what truly matters.

👉 Looking for ongoing support? Join our NDM Circle community for parent coaching, live events, and tools to better mentor your child, teen, or young adult.

🔵 Visit jasondebbie.com/ndmcircle/ to learn more.

  continue reading

145 episoade

Artwork
iconDistribuie
 
Manage episode 454246327 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you.

Join me as we explore how to find meaningful moments of connection in the chaos, give yourself and your child grace, and focus on what truly matters during this special time of year.

You'll Learn:

  • Why the holidays can feel extra challenging for neurodivergent families.
  • How to shift from overwhelm to connection, even during busy moments.
  • Practical ways to give yourself and your child grace this season.
  • The power of letting go of perfection and focusing on what truly matters.

👉 Looking for ongoing support? Join our NDM Circle community for parent coaching, live events, and tools to better mentor your child, teen, or young adult.

🔵 Visit jasondebbie.com/ndmcircle/ to learn more.

  continue reading

145 episoade

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