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Mechanics of Sleep

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Content provided by Aviation Safety Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aviation Safety Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.

  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 302215535 series 2981748
Content provided by Aviation Safety Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aviation Safety Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.

  continue reading

12 episoade

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