Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Awakening Thoughts ~ "The Time Is Now"
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Content provided by Awaken The Healing - Reclaim Your Life! and Trenayce Talbert Author of "Doors of Light". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awaken The Healing - Reclaim Your Life! and Trenayce Talbert Author of "Doors of Light" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tune in to hear today's Message from Spirit, to be reminded that the only time we have is the present. In order to "Activate Your Power" you must be in "Your Now"!
#AwakenNow #Transformation #SpiritMessages #Power #TheAwakening
#AwakenNow #Transformation #SpiritMessages #Power #TheAwakening
365 episoade
MP3•Pagina episodului
Manage episode 408824223 series 1024758
Content provided by Awaken The Healing - Reclaim Your Life! and Trenayce Talbert Author of "Doors of Light". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awaken The Healing - Reclaim Your Life! and Trenayce Talbert Author of "Doors of Light" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tune in to hear today's Message from Spirit, to be reminded that the only time we have is the present. In order to "Activate Your Power" you must be in "Your Now"!
#AwakenNow #Transformation #SpiritMessages #Power #TheAwakening
#AwakenNow #Transformation #SpiritMessages #Power #TheAwakening
365 episoade
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