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Content provided by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to be a friend as a childhood trauma survivor?

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Manage episode 346174835 series 3399767
Content provided by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, you will learn:
- My personal story of struggle making friends and maintaining them
- Why I don't have many friends
- My priorities for making friendships
- Childhood trauma and friendship insecurities
- My tips and advice on what we need to be a better friend and have healthy friendships
- Importance of trauma healing work as an immigrant moms
I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook to continue our conversations and ask questions and connect with other moms: Foreign Born Mama Community Group

Please share this podcast with a friend!
Help us spread the message of childhood trauma among foreign-born moms and how it is impacting us in our lives.

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 346174835 series 3399767
Content provided by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, you will learn:
- My personal story of struggle making friends and maintaining them
- Why I don't have many friends
- My priorities for making friendships
- Childhood trauma and friendship insecurities
- My tips and advice on what we need to be a better friend and have healthy friendships
- Importance of trauma healing work as an immigrant moms
I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook to continue our conversations and ask questions and connect with other moms: Foreign Born Mama Community Group

Please share this podcast with a friend!
Help us spread the message of childhood trauma among foreign-born moms and how it is impacting us in our lives.

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 episoade

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