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S2 Episode 9: Motivation, Self care, and Balancing Momhood with Lina Antar

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Manage episode 402768532 series 2694499
Content provided by Baraa El Sabbagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baraa El Sabbagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I’m joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-getter and so much more. We talk all things motherhood, balancing a busy schedule, workouts and goals. Follow her on Lina Antar.

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage via social:

  continue reading

185 episoade

Artwork
iconDistribuie
 
Manage episode 402768532 series 2694499
Content provided by Baraa El Sabbagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baraa El Sabbagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I’m joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-getter and so much more. We talk all things motherhood, balancing a busy schedule, workouts and goals. Follow her on Lina Antar.

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage via social:

  continue reading

185 episoade

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