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It’s your fault you’re fat overweight tired and not feeling good and stressed
Manage episode 313738116 series 3240054
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There’s no reason for anybody to be overweight stressed and tired all the time there’s a gazillion books written on diet there’s a gazillion books written on exercise DVD DVDs CDs and audiobooks you can listen to in which to work on getting your body back into shape so I see that 45% of the population don’t exercise in the UK this really saddens me because this will cause a burden on the NHS as well as people getting unnecessary diseases for not looking after themselves When there’s all these fantastic information out there I’ve been at Personal Trainer for 21 years and it seems to me only the rich and educated care about their health well-being and lifestyle so if you’re looking for help go to my YouTube channel Scott Bryant fitness systems on YouTube and educate yourself with my videos or you could buy my book holistic health for a proper geezers classy ladies get the body and fitness you want now enjoy the podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/scott-bryant6/message
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