))
Setting SMART Goals and Winter Herbs
Manage episode 313256621 series 3264011
Content provided by Bands and Botanicals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bands and Botanicals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you really setting yourself up for success? Are the goals you are setting for yourself realistic and attainable? Are you interested in learning about new herbs that will help support the body through seasonal changes or transitional periods of your life? Todays episode brings Danielle back into the conversation as we delve into how to really create goals for success. Just remember to make them SMART... Specific, Measurable, Attainable, Realistic, and Timely!! The two herbs specifically mentioned today are Linden and Heather. Send us your questions or comments and we would love to discuss them on the show! IG: Paula: @Botanically_curious Bands and Botanicals: @Bandsandbotanicals Danielle: @Daniellemcrease --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
…
continue reading
51 episoade
Distribuie
