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Dealing with Tight Muscles and Return to Play Following Injury

 
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Content provided by Skagit Regional Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skagit Regional Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
dealing-with-tight-muscles-and-return-to-play-following-injury

Have you ever worked out, been injured, and then had to deal with tight muscles and how can you get past that so that you can get back to playing? Dr. Jared Anderson discusses tight muscles, why they happen, how to treat them and more.

  continue reading

49 episoade

Artwork
iconDistribuie
 
Manage episode 376713124 series 3347193
Content provided by Skagit Regional Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skagit Regional Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
dealing-with-tight-muscles-and-return-to-play-following-injury

Have you ever worked out, been injured, and then had to deal with tight muscles and how can you get past that so that you can get back to playing? Dr. Jared Anderson discusses tight muscles, why they happen, how to treat them and more.

  continue reading

49 episoade

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