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Why therapy doesn't always work after betrayal | E169
Manage episode 420120181 series 3367378
You discovered his betrayal - either through an affair or sexual addiction.
You googled what to do. First option - therapy.
Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage.
But is that really the best option when you are dealing with infidelity?
I have many who come to me saying they have been in therapy for themselves or in marriage counseling and it is going nowhere FAST.
As a matter of fact, many report they get worse. Why is that?
Well, in today's episode, I give you 2 main reasons as to why therapy is not always the best option after betrayal.
DISCLAIMER: I am a huge advocate for therapy! Please understand, I am NOT dismissing therapy as a means for mental health. I have been in counseling myself and have found it quite beneficial for certain things. Therapy, just like coaching, has it's place and I believe they can both be extremely beneficial to those in need.
::
MORE RESOURSES:
Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org
Work with Lisa: Coaching Information
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
104 episoade
Why therapy doesn't always work after betrayal | E169
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Manage episode 420120181 series 3367378
You discovered his betrayal - either through an affair or sexual addiction.
You googled what to do. First option - therapy.
Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage.
But is that really the best option when you are dealing with infidelity?
I have many who come to me saying they have been in therapy for themselves or in marriage counseling and it is going nowhere FAST.
As a matter of fact, many report they get worse. Why is that?
Well, in today's episode, I give you 2 main reasons as to why therapy is not always the best option after betrayal.
DISCLAIMER: I am a huge advocate for therapy! Please understand, I am NOT dismissing therapy as a means for mental health. I have been in counseling myself and have found it quite beneficial for certain things. Therapy, just like coaching, has it's place and I believe they can both be extremely beneficial to those in need.
::
MORE RESOURSES:
Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org
Work with Lisa: Coaching Information
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
104 episoade
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