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Like Minds Think Nutrition? Ft. Courtney Keith |007| Better with Becky & Sammy

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Content provided by BeckyRFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeckyRFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today is a special episode because we have our second guest speaker!!! An aspire dietitian studying a the University of Georgia alongside with me. My good friend Courtney Keith! Today, we covered snacking,diets,different types of workouts, coping with stress and how to deal with a busy lifestyle

Thank you so Much feature dietitian Courtney Keith for letting us hear your views on nutrition and fitness! today on Better with Becky and Sammy! Where things are better with Becky and Sammy! You can view our podcast on all the links down below and BeckyRFIT YouTube channel! please consider subscribing!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beckyrfit/message
  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage episode 312818104 series 3247305
Content provided by BeckyRFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeckyRFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today is a special episode because we have our second guest speaker!!! An aspire dietitian studying a the University of Georgia alongside with me. My good friend Courtney Keith! Today, we covered snacking,diets,different types of workouts, coping with stress and how to deal with a busy lifestyle

Thank you so Much feature dietitian Courtney Keith for letting us hear your views on nutrition and fitness! today on Better with Becky and Sammy! Where things are better with Becky and Sammy! You can view our podcast on all the links down below and BeckyRFIT YouTube channel! please consider subscribing!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beckyrfit/message
  continue reading

20 episoade

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