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Bedrock Talks #16 - Yoga nidra en de helende werking van je (onder)bewustzijn met Eliane Bernhard

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Content provided by Bedrock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bedrock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Steeds meer mensen om ons heen horen we erover en raken fan. Het is net geen meditatie maar ook geen echte yoga. We hebben het over yoga nidra, ofwel een soort slaapmeditatie. Als je yoga nidra beoefent, kom je in een (helende) staat tussen bewustzijn en onderbewustzijn. Hoe zit dat precies? We spreken yoga nidra-expert en fervent beoefenaar Eliane Bernhard, oprichtster van House of Deeprelax.

Speciale code voor een maand gratis toegang tot House of Deeprelax-app: BEDROCK

Klik hier voor Bedrock's yoga nidra-sessie.

  continue reading

49 episoade

Artwork
iconDistribuie
 
Manage episode 272797497 series 2530734
Content provided by Bedrock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bedrock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Steeds meer mensen om ons heen horen we erover en raken fan. Het is net geen meditatie maar ook geen echte yoga. We hebben het over yoga nidra, ofwel een soort slaapmeditatie. Als je yoga nidra beoefent, kom je in een (helende) staat tussen bewustzijn en onderbewustzijn. Hoe zit dat precies? We spreken yoga nidra-expert en fervent beoefenaar Eliane Bernhard, oprichtster van House of Deeprelax.

Speciale code voor een maand gratis toegang tot House of Deeprelax-app: BEDROCK

Klik hier voor Bedrock's yoga nidra-sessie.

  continue reading

49 episoade

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