Been Better... HbU? podcast

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Been Better... hbU? explicit

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I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - I’m not a doctor…

51 episoade

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Katie Nehra

Been Better... hbU? explicit

updated 5M ago

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Pagina seriei•Feed

51 episoade

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Katie Nehra

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