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Self-Esteem with Dr. Alex Curmi
Manage episode 354003037 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.
79 episoade
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Manage episode 354003037 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.
79 episoade
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continue reading
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