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Método Correr-Caminar (Gallawey). ¿Vale la pena usarlo en tu Próximo Maratón Virtual o real?
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Una alternativa mas para todos los que estamos inscritos a un Maraton virtual Y que vale la pena considerar durante esta epoca de COVID 19. Te platico que es el metodo Gallawey u Osler para que lo consideres.
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