Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Beyond Belief Sobriety Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Belief Sobriety Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 282: Mind, Body & Recovery With Ryan Mack
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You know that expression, “The only way out is through?” It’s a truism that has never been truer than in the case of Ryan Mack, who fought his way back from serious addiction, mental anguish and a toxic lifestyle. How did he do it? It started by learning to take control of his mind. Today […]
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299 episoade
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Content provided by Beyond Belief Sobriety Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Belief Sobriety Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You know that expression, “The only way out is through?” It’s a truism that has never been truer than in the case of Ryan Mack, who fought his way back from serious addiction, mental anguish and a toxic lifestyle. How did he do it? It started by learning to take control of his mind. Today […]
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continue reading
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Similar cu Beyond Belief Sobriety
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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