E13 || Avoid These 10 Common Dieting Mistakes
Manage episode 416331888 series 3553735
Summer is right around the corner so we know dieting season is upon us! If you have any intentions of doing a fat loss phase, make sure to listen to this first so you can set yourself up for better success!
BONUS: I am giving away free Nutrition Audits to the first 20 people who sign up! Here's what you'll get:
- 30 minute call with me where we'll do a deep dive nutrition audit
- Clarification on your goals using a new tool I developed so you know exactly what you need to do to get the results you want
- A step-by-step nutrition plan you can then implement on your own
Fill out the form linked here if you're interested!
CONNECT WITH ANDREA:
📬 Weekly emails for a daily dose of support
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👩🏻💻 Schedule a free consult with Andrea
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
18 episoade