Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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What You Need to Know to Start Strength Training
Manage episode 358792890 series 3373848
Content provided by Mitzi Krockover and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitzi Krockover and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nutrition. Tune in for strategies on getting stronger and healthier while having fun.
Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.
88 episoade
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Manage episode 358792890 series 3373848
Content provided by Mitzi Krockover and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitzi Krockover and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nutrition. Tune in for strategies on getting stronger and healthier while having fun.
Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.
88 episoade
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Similar cu Beyond The Paper Gown Podcast
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
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…
continue reading
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…
continue reading
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