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What does Stress have to do with Hypothyroidism?
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Beyond the Thyroid - Episode 5: "What does Stress have to do with Hypothyroidism?"
In episode five of 'Beyond the Thyroid,' Dr. Dana Gibbs, an ENT surgeon and hormone specialist, delves deeply into how stress affects the body, particularly focusing on its impacts on thyroid function and hormone imbalances. Dr. Gibbs explains the physical reactions to stress, from adrenaline and cortisol release to the suppression of important hormones like TSH, estradiol, and testosterone. She also discusses how chronic stress leads to conditions such as fatigue, insomnia, weight gain, and more. Drawing on both medical knowledge and personal experiences, Dr. Gibbs offers insights into managing stress through lifestyle changes, such as improved sleep, mindfulness, and nutrition, and warns against the misuse of certain plant-based supplements. She aims to empower listeners to take control of their own hormonal health.
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The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
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